Race Walking Technique - How to Use Your Hips - Part 1
1:38
YouTubeRace Walking For All
Race Walking Technique - How to Use Your Hips - Part 1
The power of a race walker comes from their hip rotation. This video is the first of a series that explains the proper way to use your hips to maximize your race walking technique. You can see the rest here or on www.racewalk.com.
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