Warrior II Pose (Virabhadrasana II): How to Do, Benefits, and Modifications – Fitsri Yoga
fitsri.com
Warrior II Pose (Virabhadrasana II): How to Do, Benefits, and Modifications – Fitsri Yoga
Warrior 2, popularly known as Virabhadrasana 2, is one of the lunging standing yoga poses. The pose enhances endurance and strength of all the muscles involved.
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