My traps are shot after these ⤵️ There's a reason Weightlifters have a huge upper back and traps. Daily pulling does that. But even if you're not a Weightlifter you'll benefit from variations like the high blocks. No worries about positioning off the floor. Only need to focus on pulling yourself under the bar. And because you have less momentum from your legs, your traps work even harder to pull yourself under. ✅️ Remember to comment OLYMPIC and I'll send you our FREE Fitness for Weightlifting g
My traps are shot after these ⤵️ There's a reason Weightlifters hav…
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