25-minute Chair-Based Strength Training Workout for Older Adults
25:01
25-minute Chair-Based Strength Training Workout for Older Adults
2.7K viewsMar 31, 2020
YouTubeCentral YMCA
YMCA Senior Fitness with Renee Deeter
39:52
YMCA Senior Fitness with Renee Deeter
10.4K viewsMar 22, 2020
YouTubeGreater Austin YMCA
YMCA Senior Fitness Workout #2 with Renee Deeter
56:43
YMCA Senior Fitness Workout #2 with Renee Deeter
2.9K viewsJul 27, 2020
YouTubeGreater Austin YMCA
Best of Senior Adult Strength 2 - Ariel - YMCA Virtual Fitness
50:56
Best of Senior Adult Strength 2 - Ariel - YMCA Virtual Fitness
8K viewsMay 28, 2020
YouTubeYMCA of Greater Houston
Senior Strength #3 | 30 minute muscle workout
31:33
Senior Strength #3 | 30 minute muscle workout
11.8K viewsJun 9, 2020
YouTubeYMCA of Greater Houston
YMCA Exercise 4 - At Home Senior Exercises
8:14
YMCA Exercise 4 - At Home Senior Exercises
10.3K viewsMar 18, 2020
YouTubeCrossroads YMCA
Senior Strength - April 23, 2020 - Ariel YMCA Virtual Fitness
34:06
Senior Strength - April 23, 2020 - Ariel YMCA Virtual Fitness
7.4K viewsApr 23, 2020
YouTubeYMCA of Greater Houston
41:38
45 Minute Workout for All Seniors
4K viewsApr 19, 2022
YouTubeYMCA of Greater Rochester
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
106.8K viewsJun 12, 2022
YouTubeMore Life Health Seniors
Senior Strength | Workout #15
7.5K viewsJul 21, 2020
YouTubeYMCA of Greater Houston
33:38
Senior Strength #8 | Easy to do exercises at home
4.2K viewsJun 25, 2020
YouTubeYMCA of Greater Houston
44:59
45 Minute Full Body Workout for Seniors
20.8K viewsNov 5, 2021
YouTubeYMCA of Greater Rochester
31:56
30 Minute Senior Fitness Workout
1.4K viewsJun 15, 2022
YouTubeYMCA of Greater Rochester
30:39
30 Minute Active Senior Workout
12.2K viewsAug 1, 2022
YouTubeYMCA of Greater Rochester
49:57
45 Minute Circuit Workout for Seniors
2.4K viewsFeb 25, 2022
YouTubeYMCA of Greater Rochester
31:46
Senior Strength | Workout #16
7.4K viewsJul 23, 2020
YouTubeYMCA of Greater Houston
44:28
45 Minute Senior Focused Workout
2.6K viewsAug 4, 2022
YouTubeYMCA of Greater Rochester
25:41
15-Minute Fun Zumba Workout for Older Adults
25.5K viewsMar 3, 2022
YouTubeCentral YMCA
31:58
30 Minute Low Impact Workout for Seniors
17K viewsJan 28, 2022
YouTubeYMCA of Greater Rochester
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
114.4K viewsSep 16, 2020
YouTubeMore Life Health Seniors
39:40
45 Minute Senior Circuit Workout
27.3K viewsMay 3, 2022
YouTubeYMCA of Greater Rochester
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
397.5K viewsDec 31, 2020
YouTubeMore Life Health Seniors
55:08
60 Minute Circuit Workout for Seniors
7K viewsDec 3, 2021
YouTubeYMCA of Greater Rochester
12:26
10 Minute Balance Workout For Seniors And Beginners
62.5K viewsNov 14, 2021
YouTubeSenior Fitness With Meredith
11:11
Upper Body Exercises for Seniors and the Elderly, Strength training f…
664.6K viewsApr 4, 2019
YouTubeMy Senior Fitness Coach
12:46
Engage@HOME - YMCA 360: on-demand exercise videos
1.5K viewsApr 15, 2020
YouTubeMoCo Engage at HOME
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.3M viewsMay 24, 2022
YouTubeyes2next
6:53
7-minute Chair-Based Exercises for Older Adults
9.2K viewsMar 26, 2020
YouTubeCentral YMCA
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
823.2K viewsNov 30, 2021
YouTubeyes2next
See more videos
Static thumbnail place holder