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YouTubeLevel Method Official
What Your Level Actually Means | The System Behind Your Workouts
Your level is not a label. It is information. In this video, we explain how your Level Method MAP, your levels, your coach, and your daily workouts all connect. You’ll learn: - What your level actually means - Why you are not just “Rx” or “Scaled” - How your MAP shows the bigger picture - Why different parts of a workout may be ...
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