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YouTubeSpor Delisi HD
Greatest World Records in Sport History
Greatest World Records in Sport History video with you. Naim Süleymanoğlu 190 kilograms Yelena Isinbayeva 5.06 Usain Bolt 9.58 Florence Griffith Joyner 10.49 Mike Powell 8.95 Klay Thompson 14 3-Pointers Aries Merritt 12.80 Armand Duplantis 6.17 Jonathan Edwards 18.29 Inessa Kravets 15.50 Robert Lewandowski 5 goals in 9 minutes Stefan Kraft ...
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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