Watch Zach give Nelson relationship advice in this sneak peek from an all new episode of The Challenge: Final Reckoning, on Tuesday at 9/8c! | The Challenge
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Jacob Zemer on Instagram: "I'm passionate about making dieting sustainable, and one of the easiest ways to keep meals enjoyable is by using diet-friendly condiments and dressings. They add flavor without derailing progress. For a condiment to make the cut, I’m looking for 30 calories or less per tablespoon. So, while Chick-fil-A sauce (80 calories per tablespoon) might need to take a backseat for now, here are some great alternatives: 1️⃣ @PrimalKitchenFoods 2️⃣ @GHughesSugarFree 3️⃣ @BolthouseF
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Jacob Zemer on Instagram: "I’m incredibly passionate about diet-friendly condiments… and let me tell you why. Most people don’t realize just how calorie-dense sauces, dressings, and marinades are. They think they are staying within their calorie range and are, quite literally, getting lost in the sauce. For me to consider a sauce diet-friendly, it has to be 30 calories or less per tablespoon. Let’s get into it: 1️⃣ @ghughessugarfree - this company has completely disrupted the market. 2️⃣ @primal
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